What to Expect
I will support you in a warm, friendly and genuine therapeutic space where you can be yourself. Together, we will explore your worries, at your pace. If you are struggling to come to terms with loss or change in your life, or you have been through upsetting or traumatic experiences, the feelings of anxiety or depression can be overwhelming.
Everyone’s needs are unique, so I offer both short-term supports to focus on a specific issue and longer-term therapy for deeper exploration of what may feel like more complex issues. You are the expert of your experiences, and I will offer my knowledge and therapeutic experience to collaborate with you, and find the support that feels right for you.
We will regularly review our work together to reflect on how you are experiencing the sessions, and to make sure the pace and depth continue to feel right for you.













